Are you a nursing mother, this programme is your gift to yourself. Reclaim your body back in record time with workouts that can be done in the convenience of your home, while your baby naps. It offers total body toning and sculpting and focuses on firming up your abdominal muscles.
This trainer comes with meal advise and you do not need a gym to do your workouts.
This is a digital download. After your payment is processed, you will receive a download link to your purchase. You can download your e-book on a computer, tab or your phone and start your workout IMMEDAITELY.
You will also gain access into the Coach B Fitness Zone Hideout, where you will meet other Zoners and help one another to stay accountable, have your questions answered and achieve your goal in an enabling community.