This programme is a home workout incorporating body weights and free weights, and can be done anytime of the day in the comfort of your home. Watch yourself transform by the end of the programme. If you want to lose weight significantly, or go down a dress size, or 2, 3 or 4, even 5… stick with this programme and watch your results skyrocket.
This trainer comes with meal advise and you do not need a gym to do your workouts.
This is a digital download. After your payment is processed, you will receive a download link to your purchase. You can download your e-book on a computer, tab or your phone and start your workout IMMEDAITELY.
You will also gain access into the Coach B Fitness Zone Hideout, where you will meet other Zoners and help one another to stay accountable, have your questions answered and achieve your goal in an enabling community.
My name is Bukola Ogunwale, popularly known as Coach B, I am a fitness entrepreneur...Profile